Healthy Screen Time Limits by Age
If you’ve ever wondered, ‘Am I giving my child too much screen time?’ — you’re not alone. Pediatric and public health experts like American Academy of Pediatrics offer benchmarks for healthy screen time by age, emphasizing that context, rather than just time limits, is most important. Recommendations include no screen time for babies under 18 months (except video calls), very limited high-quality content watched with a caregiver for toddlers (18–24 months), about one hour per day of quality programming for preschoolers (2–5 years), and balanced use that doesn't displace sleep, activity, or social time for school-aged children (6+). The Screen Time Tug-of-War Most parents looking up "age-appropriate screen limits" aren't trying to win a parenting award. They’re just trying to make sure they aren't accidentally "breaking" their kids. The problem is the absolute whiplash of advice found online. You’ll read one article claiming tablets are destroying a ...